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          REGULAR BEAN EATER

           by Jack Stratton

                 ***
        
                ACT I

            ‘ The Alarm ’
          FEAT. JOEL FUHRMAN

                ACT II

          ‘ The Compassion ’
          FEAT. DEAN ORNISH

               ACT III

            ‘ The Doing ’
          FEAT. DOUG LISLE

                 ***

               JOURNAL

day 1:
Decide to try “Whole Food Plant Based” 
for thirty days.

day 2:
Everything tastes stupid.

day 4:
I would kill a man to go to Yogurtland. 
I feel horrawful.

day 9: 
Cooked something delicious thanks to 
straightupfood.com.

day 16:
Greatest BM of my life. Euphoria ensues.

day 19: 
Become embroiled in a gmail debate with
an amazing chef who I want to do it.

day 23: 
Experience full on #mushroomlevel 
transcendence using a iPhone meditation 
app.

day 25: 
Third eye is going bonkers and I start
bawling at the John Mayer concert. Going
to lay off the transcendence for a few
days.

day 27:
Can confirm: Best decision of my life. 
Chronic migraines (5 years) & hemorrhoids
(8 years #overshare) are gone.